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Weekly Meal Plan 6-8-25
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Weekly Meal Plan 6-1-25
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Weekly Meal Plan 5-25-25
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Weekly Meal Plan 5-18-25
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Weekly Meal Plan 5-11-25
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Weekly Meal Plan 5-4-25
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Weekly Meal Plan 4-27-25
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Weekly Meal Plan 4-20-25
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Weekly Meal Plan 4-13-25
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Weekly Meal Plan 4-6-25
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Weekly Meal Plan 3-30-25
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Weekly Meal Plan 3-23-25
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Weekly Meal Plan 3-16-25
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Weekly Meal Plan 3-9-25
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Weekly Meal Plan 3-2-25
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Weekly Meal Plan 2-23-25
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Weekly Meal Planning and Prepping Tips
No more last-minute meal stress. Each weekly plan includes 5 simple, flavorful recipes, a printable grocery list, and one-click shopping links for Instacart and Amazon—so you can get everything you need without the hassle.
Make Mealtime Easy! Get Weekly Meal Plans + Clickable Grocery Lists.
Common Questions
Each weekly meal plan includes 5 simple recipes, a printable grocery list, and a one-click Instacart shopping link. Simply browse the meals, download your grocery list, and start cooking!
Yes! Most of the recipes are designed for busy families. Many include options for substitutions or modifications to fit different preferences.
Currently, the meal plans are pre-set, but you can mix and match recipes from different weeks! If you’d like a more customizable option, please email me at sarah@realfoodwithsarah.com —I'd love to explore that in the future.
Each meal plan includes a “Print Grocery List” button. Click it to download a printable version for easy shopping. You can also use the Instacart link for a one-click online shopping experience.
Search for a specific recipe or ingredient here
Browse all recipes→