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Recipe Index

breakfast View All

Oatmeal Chocolate Chip Banana Muffins
Marbled Maple Cinnamon Banana Bread
Gluten-Free Lemon Blueberry Muffins

snacks and appetizers View All

Proscuitto, Burrata and Grilled Peach Salad
Strawberry Tomato Summer Salad
Sweet and Spicy Sesame Wings

salads View All

12 Summer Salad Recipes
Proscuitto, Burrata and Grilled Peach Salad
Strawberry Tomato Summer Salad

dinner View All

Spanish Style Seafood Risotto
Grilled Mediterranean Chicken Thighs
BBQ Chicken Tacos with Pineapple Salsa

tacos View All

BBQ Chicken Tacos with Pineapple Salsa
Chili Lime Shrimp Tacos
Korean Steak Tacos

baked goods View All

Gluten-Free Key Lime Pie Bars
Oatmeal Chocolate Chip Banana Muffins
Marbled Maple Cinnamon Banana Bread

drinks View All

Spicy Watermelon Margaritas

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Welcome!

Hi, my name is Sarah. Born and raised on Cape Cod, I now enjoy exploring my new home of Jersey City and working in public health in NYC…read more…

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Ebook

The Easy Everyday Recipes Ebook features 19 simple breakfast, dinner, snack and dessert recipes, and top healthy living tips!

Latest Posts

Gluten-Free Key Lime Pie Bars

Spicy Watermelon Margaritas

Spanish Style Seafood Risotto

Oatmeal Chocolate Chip Banana Muffins

12 Summer Salad Recipes

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I’ve got the perfect Summer dessert for you, GF

I’ve got the perfect Summer dessert for you, GF KEY LIME PIE BARS. These are zesty and perfectly sweetened and taste like the real deal only healthier and made with no refined sugar. You’re going to love these! Full recipe is in my bio, happy Thursday 🤍 #realfoodwithsarah https://www.realfoodwithsarah.com/gluten-free-key-lime-pie-bars/

Searing is the absolute best way to cook salmon, d

Searing is the absolute best way to cook salmon, don’t @ me 🙃 HOW TO: season with pink salt, black pepper, paprika, garlic powder and turmeric. Heat oil in non stick pan over high heat until bubbly (you want it super hot) then place salmon flesh side down and turn down heat to medium-high and cook for 3-4 minutes then flip and cook skin side down for another 3 or so minutes. Served it with coconut rice and some air fried veggies last night 🐟🥦

SPICY WATERMELON MARGARITAS 🍉🌶 these are mad

SPICY WATERMELON MARGARITAS 🍉🌶 these are made with only 4 ingredients and no added sugar! Make a big batch and bring to share at all of your 4th of July parties this weekend! Full recipe linked in bio, happy Monday 🍹#realfoodwithsarah https://www.realfoodwithsarah.com/spicy-watermelon-margaritas/

Need something to make for dinner this weekend? Ho

Need something to make for dinner this weekend? How about this Spanish Style Seafood Risotto? I love risotto so much and wanted to switch it up a little bit so I added some Spanish paella inspired flavors and fresh seafood and it’s amazing. Super rich and creamy, exactly how risotto is supposed to be! Full recipe is on the blog, link in bio! #realfoodwithsarah https://www.realfoodwithsarah.com/spanish-style-seafood-risotto/

It’s a very special Wednesday, happy birthday to

It’s a very special Wednesday, happy birthday to my best friend! Thank you for being my taste tester and biggest supporter in everything I do, I love you ❤️ #birthdaylove

OATMEAL CHOCOLATE CHIP BANANA MUFFINS 🍫🍌 swe

OATMEAL CHOCOLATE CHIP BANANA MUFFINS 🍫🍌 sweetened with banana and maple syrup, these muffins can also be made gluten-free! The perfect breakfast muffin. What you need: Ripe bananas Flour Baking powder Salt Avocado or coconut oil 2 eggs Cinnamon Maple syrup Oats Chocolate chips Full recipe on the blog, link in bio! Happy Monday 🤍#realfoodwithsarah https://www.realfoodwithsarah.com/oatmeal-chocolate-chip-banana-muffins/

Happy Saturday! This morning’s breakfast inspo,

Happy Saturday! This morning’s breakfast inspo, but today’s didn’t look quite as pretty. Hope you all have a great weekend 🤍 #realfoodwithsarah #dEATS- toasted sourdough + avocado + mixed greens + prosciutto + goat cheese

12 SUMMER SALAD RECIPES roundup now on the blog. S

12 SUMMER SALAD RECIPES roundup now on the blog. Summer is the season for salads. They are the perfect way to enjoy seasonal produce and flavors without having to spend a ton of time in the kitchen. Also included a new recipe in this roundup —> Prosciutto, burrata & grilled peach salad. Link in bio 🤍 https://www.realfoodwithsarah.com/12-summer-salad-recipes/

I swear I’m smiling under my mask 😷 🙂. @ot

I swear I’m smiling under my mask 😷 🙂. @otamotfoods is now in stock @wholefoods nationwide. I love using the Essential 10 veggie sauce in pasta dishes, on pizza, in shakshuka or as a replacement for tomato sauce in any dish! The Spicy sauce is also available, exclusive to Whole Foods 🍅 #otamotfoods #otamotambassador #wholefoods

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