Welcome to this week’s meal plan! Whether you're looking for quick weeknight dinners or comforting family meals, I’ve got you covered. This plan includes five easy recipes, a printable grocery list, and one-click links for Instacart and Amazon (Whole Foods/Amazon Fresh) to make shopping effortless. Let’s make mealtime stress-free and delicious!
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This Week’s Meal Plan
📍 Click each recipe for full instructions!
🍽 Monday: Zucchini Risotto
📝 Creamy, lemony, and packed with fresh zucchini, this risotto feels fancy but is weeknight-easy.
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🍽 Tuesday: Air Fryer Teriyaki Chicken Thighs
📝 Sticky, savory-sweet, and done in 20 minutes! These air fryer chicken thighs are better than takeout.
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🍽 Wednesday: Easy Baked Halibut with Tomatoes
📝 This flaky white fish bakes with juicy tomatoes, lemon, and herbs for a light but flavorful dinner.
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🍽 Thursday: French Onion Soup Pasta
📝 Everything you love about the classic soup, caramelized onions, broth, and melty cheese, tossed with pasta.
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🍽 Friday: Crispy Fish Tacos with Mango Salsa
📝 Golden fish fillets and sweet mango salsa, these tacos scream summer.
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Sarah's Top Tips for the Week
- Batch your aromatics. Chop extra garlic, onion, and herbs at the start of the week to streamline prep for risotto, pasta, and baked fish.
- Make the risotto ahead. It reheats beautifully, add a splash of broth when warming it up.
- Air fryer = time saver. Use the air fryer not just for teriyaki chicken, but also to quickly roast asparagus or crisp up taco shells.
- Use frozen fish. If fresh white fish isn’t available, frozen works great, just thaw it overnight in the fridge.
- Turn tacos into bowls. Low on tortillas? Serve the crispy fish and mango salsa over rice or greens for an easy taco bowl.
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