This week's meal plan is full of fresh, flavorful, and easy dinners the whole family will enjoy. We're starting with a vibrant nut-free pesto pasta, firing up the grill for juicy teriyaki chicken kabobs, and keeping things quick with crispy air fryer salmon burgers. Each recipe is weeknight-friendly, budget-conscious, and loaded with flavor.
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This Week's Meal Plan
📍 Click each recipe for full instructions!
🍽 Monday: Pesto Pasta
📝 A fresh, herby pasta tossed in a basil pesto, no nuts needed, ready in just 20 minutes.
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🍽 Tuesday: Grilled Teriyaki Chicken Kabobs
📝 Juicy, marinated chicken skewers with zucchini and peppers. A perfect blend of sweet teriyaki and summer veggies.
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🍽 Wednesday: Air-Fryer Salmon Burgers
📝 Tender and flakey, these salmon burgers are ready in a flash thanks to your air fryer. Serve them with a quick slaw or bun and keep things crispy with nearly zero oil.
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🍽 Thursday: Chicken Parmesan Sandwiches
📝 Crispy and cheesy, these sandwiches bring all the comfort you crave in one handheld package. Elegant enough for dinner, simple enough for any night.
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🍽 Friday: Pork Stuffed Peppers
📝 Hearty, zesty, and dusted with just the right spices, this air-fryer version of picadillo stuffed in peppers cooks up in half the time with twice the flavor.
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Sarah's Top Tips for the Week
- Batch Your Pesto. Make extra pesto and freeze it in ice cube trays for quick pasta or sandwich spreads later.
- Prep Kabobs Ahead. Skewer chicken and veggies in the morning so dinner is ready to grill when you are.
- Crisp Salmon Burgers. Chill patties for 15 minutes before air frying to help them hold their shape.
- Stuffed Pepper Swap. Short on time? Halve and roast peppers while cooking the picadillo filling, then assemble.
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