Prosciutto Wrapped Chicken
Need to spice up your usual chicken dinner? Dress (the chicken) to impress with these prosciutto-wrapped chicken breasts! Made in just 30 minutes and filled with creamy ricotta and spinach, wrapped up in salty prosciutto. A spruced up easy, busy weeknight meal the whole family will love.
Servings: 4 Servings
Calories: 385.57kcal
Ingredients
Chicken
- 1 pound thin-sliced chicken breasts
- 3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- 6 slices prosciutto
Filling
- ¾ cup whole milk ricotta cheese
- ½ cup mozzarella cheese
- 1 cup chopped and wilted spinach microwave for about 1 minute to wilt
- 1 tablespoon lemon juice
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes
- ½ teaspoon oregano
Instructions
- Preheat the oven to 375 degrees F.
- Add the chicken breasts to a bowl with olive oil, salt, and pepper. Set aside.
- In a bowl, add all of the filling ingredients and mix until combined.
- Lay 1-2 slices of prosciutto on a flat surface topped with a chicken breast. Spoon ¼-⅓ cup of the filling onto each piece of chicken.
- Roll each piece of chicken up and secure with toothpicks.
- Place the chicken in an oven-safe skillet or baking pan and bake for 25-30 minutes until the internal temperature of the chicken reaches 165 degrees F.
Video
Notes
- Ensure the chicken breasts are of uniform thickness by pounding them evenly. This helps with consistent cooking and makes them easier to wrap.
- Season the chicken well, before wrapping. Season the filling as well for a more flavorful outcome.
- Wilt the spinach in the microwave for 1 minute and be sure to drain and squeeze out excess moisture.
- Use toothpicks or kitchen twine to secure the prosciutto around the chicken to prevent it from unraveling during cooking.
- Use a meat thermometer in the thickest part of the breast roll, to check the chicken has reached an internal temperature of 165°F (75°C).
- Allow the chicken to rest for a few minutes after cooking to let the juices redistribute, resulting in a juicier dish. I like to let them rest on a paper towel-covered plate.
- To store in the refrigerator, allow the wrapped chicken to come to room temperature. Store in an airtight container for up to 3-4 days.
- To store in the freezer, wrap each piece individually in plastic wrap, then place them in a resealable freezer bag or airtight container. Label with the date and use within 2-3 months. Thaw frozen leftovers in the refrigerator overnight before reheating
- To reheat, preheat the oven to 350 degrees F. Place the chicken in an oven-safe dish, cover with foil, and heat for about 20-25 minutes or until warmed through. Be sure to check the internal temperature comes to 165 degrees F.
Nutrition
Serving: 1Serving | Calories: 385.57kcal | Carbohydrates: 3.1g | Protein: 32.99g | Fat: 26.32g | Saturated Fat: 8.75g | Polyunsaturated Fat: 2.59g | Monounsaturated Fat: 12.91g | Trans Fat: 0.03g | Cholesterol: 111.14mg | Sodium: 892.02mg | Potassium: 519.21mg | Fiber: 0.26g | Sugar: 0.36g | Vitamin A: 349.05IU | Vitamin C: 3.28mg | Calcium: 157.53mg | Iron: 0.92mg
