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Greek turkey meatballs on white plates with diced cucumber and tomato and scoop of tzatziki sauce in front of a glass and bottle of red wine

Healthy Greek Turkey Meatballs

Course: Dinner
Cuisine: American
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 Servings
Calories: 213.6kcal
Author: Sarah Holt
These Greek Turkey Meatballs are healthy and full of flavor. They make the best easy weeknight dinner and are perfect for weekly meal prep!
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Ingredients

Turkey Meatballs

  • 1 pound ground turkey
  • 1 egg
  • ¼ cup panko breadcrumbs
  • ¼ cup red onion finely diced
  • 3 cloves garlic minced
  • ½ lemon juiced
  • ¼ cup crumbled feta cheese
  • ½ teaspoon dried oregano
  • 1 tablespoon fresh dill chopped
  • 1 tablespoon fresh parsley chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Tzatziki Sauce

  • 1 cup Greek or Icelandic Skyr yogurt
  • ½ teaspoon fresh or dried dill
  • ½ lemon juiced
  • ½ teaspoon salt
  • ½ cup finely diced or chopped cucumber
  • 1 teaspoon garlic powder

Instructions

Turkey Meatballs

  • Preheat oven to 450 degrees F and line a sheet pan with parchment paper.
  • In a large bowl, combine the ground turkey with the rest of the meatball ingredients. Use your hands to mix everything together.
  • Use a cookie or ice cream scoop to form the meatballs and then roll them in between the palm of your hands. Place the meatballs on the parchment paper lined baking sheet.
  • Lightly spray the meatballs with cooking spray and bake for 25-30 minutes or until cooked through. Meatballs should be 165 degrees F internally.

Tzatziki Sauce

  • While the meatballs are cooking, make the tzatziki sauce. Begin by adding the cucumber to a food processor and pulse until finely chopped.
  • Add the cucumber to a small bowl along with the lemon juice, salt, garlic powder, dill and yogurt. Mix everything to combine and serve with the meatballs.

Video

Nutrition

Nutrition Facts
Healthy Greek Turkey Meatballs
Serving Size
 
1 Serving
Amount per Serving
Calories
213.6
% Daily Value*
Fat
 
5.57
g
9
%
Cholesterol
 
111.25
mg
37
%
Sodium
 
1003.58
mg
44
%
Potassium
 
531.6
mg
15
%
Carbohydrates
 
10.61
g
4
%
Fiber
 
1.31
g
5
%
Sugar
 
4.28
g
5
%
Protein
 
31.46
g
63
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
 
248.05
IU
5
%
Vitamin C
 
17.49
mg
21
%

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

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