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+ servings
white dish filled with brussels sprouts and bacon

Roasted Maple Bacon Brussels Sprouts

Course: Side Dish
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: 76.3kcal
Author: Sarah Holt
Maple Bacon Brussels Sprouts are crispy and flavorful. Tossed with bacon, balsamic vinegar and maple syrup, this is the perfect side dish for any holiday or weeknight dinner!
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Equipment

Ingredients

  • 1 pound brussels sprouts cut into halves or quarters depending on size
  • 4 slices bacon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ tablespoon olive oil or avocado oil
  • 1 tablespoon maple syrup
  • 1 tablespoon balsamic vinegar

Instructions

  • Preheat oven to 425 degrees F and line two baking sheets with parchment paper.
  • Place brussels sprouts on a baking sheet, drizzle with olive oil and sprinkle with salt, black pepper and garlic powder.
  • Place bacon strips on other lined baking sheet.
  • Put both sheet pans in the oven and set a timer for 12 minutes. Remove bacon from the oven, it will continue to crisp up while cooling, and set a timer for another 10-15 minutes.
  • Line a plate with paper towels and place bacon on top, topped with another layer of paper towels to remove some of the grease. Once cool, crumble the bacon into pieces with hands or kitchen shears.
  • Remove brussels sprouts from the oven, add them to a bowl with the bacon pieces, maple syrup and balsamic vinegar and mix to combine. Serve and enjoy!

Nutrition

Nutrition Facts
Roasted Maple Bacon Brussels Sprouts
Serving Size
 
1 Cup
Amount per Serving
Calories
76.3
% Daily Value*
Fat
 
1.34
g
2
%
Cholesterol
 
0.95
mg
0
%
Sodium
 
322.16
mg
14
%
Potassium
 
463.05
mg
13
%
Carbohydrates
 
14.55
g
5
%
Fiber
 
4.38
g
18
%
Sugar
 
6.1
g
7
%
Protein
 
3.93
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
 
855.7
IU
17
%
Vitamin C
 
96.39
mg
117
%

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

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