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+ servings
mediterranean chicken thighs in a bowl surrounded by glasses of water and a blue napkin

Grilled Mediterranean Chicken Thighs

Course: Dinner
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 20 minutes
Marinating Time: 30 minutes
Total Time: 1 hour
Servings: 4 Servings
Calories: 407.63kcal
Author: Sarah Holt
These Grilled Mediterranean Chicken Thighs are flavorful, juicy and easy to make. Pair them with your favorite side dishes for a delicious meal every time.
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Equipment

Ingredients

  • 1.5-2 pounds bone-in, skin on chicken thighs
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons red wine vinegar
  • 2 teaspoons paprika
  • 1 teaspoon dried coriander
  • 2 garlic cloves minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Place the chicken thighs in a large bowl then add the remaining ingredients to the bowl with the chicken.
  • Toss the chicken thighs with tongs or your hands to coat with the marinade.
  • Refrigerate and let the chicken thighs marinate for at least 30 minutes before cooking.
  • Preheat the grill to medium-high heat. Sear the chicken thighs for 5-10 minutes per side (longer amount of time will be needed if using an indoor grill) until the internal temperature reaches 165°F.
  • Let the chicken rest for 5 minutes before serving and enjoy!

Nutrition

Nutrition Facts
Grilled Mediterranean Chicken Thighs
Serving Size
 
1 Serving
Amount per Serving
Calories
407.63
% Daily Value*
Fat
 
31.78
g
49
%
Cholesterol
 
166.69
mg
56
%
Sodium
 
713.07
mg
31
%
Potassium
 
365.49
mg
10
%
Carbohydrates
 
1.25
g
0
%
Fiber
 
0.15
g
1
%
Sugar
 
0.12
g
0
%
Protein
 
27.77
g
56
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
 
212.8
IU
4
%
Vitamin C
 
3.77
mg
5
%

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.

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