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+ servings
Raspberry oat square on parchment paper.
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5 from 4 votes

Raspberry Oatmeal Bars

These Raspberry Oatmeal Bars are made with simple ingredients and are done in under 45 minutes. They're perfect for breakfast on the go or as a sweet treat throughout the day.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Baked Goods, Dessert
Cuisine: American
Servings: 9 Bars
Calories: 151.12kcal
Author: Sarah Hill

Ingredients

Crust

  • 1 cup rolled or quick cook oats
  • 1 cup oat flour, all-purpose flour or gluten-free flour
  • cup maple syrup
  • ½ cup coconut oil melted and cooled
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

Filling

  • 2 cups fresh or frozen raspberries
  • 2 tablespoons maple syrup
  • ½ lemon juiced

Instructions

Crust

  • Preheat the oven to 350 degrees F and grease an 8x8 square baking pan with cooking spray.
  • In a bowl, add all of the crust ingredients and mix everything until combined.
  • Press the crust into the bottom of the pan, saving about ⅓ cup for the topping.

Filling

  • If using frozen raspberries, melt them in a microwave-safe bowl for 1-2 minutes until defrosted.
  • Add 2 tablespoons of maple syrup and the juice from ½ of a lemon to the bowl. Use a potato masher or fork to mash the berries and mix the filling.
  • Pour the raspberry filling over the crust.
  • Crumble the remainder of the topping evenly over top of filling and bake for 30-40 minutes or until golden brown.
  • Let cool for a few minutes, cut into squares and enjoy!

Video

Notes

  • Use parchment paper to ensure the bars don't stick to the pan and can be removed easily.
  • To keep the bars fresh, store them in an airtight container in the fridge for up to 5 days.
  • The raspberry crumble bars can also be frozen for about 2 months.
  • Let the bars cool completely before cutting them or they may crumble more easily.

Nutrition

Serving: 1Bar | Calories: 151.12kcal | Carbohydrates: 11.89g | Protein: 0.07g | Fat: 12.13g | Saturated Fat: 10.48g | Sodium: 113.32mg | Potassium: 46.17mg | Fiber: 0.29g | Sugar: 9.96g | Vitamin A: 1.98IU | Vitamin C: 3.19mg | Calcium: 47.79mg | Iron: 0.13mg